Active workstations to fight sedentary behaviour

By |2020-11-02T23:09:31+11:00January 16th, 2015|Education|

BACKGROUND: The impact of active workstations has been studied in several settings, and several outcomes have been investigated. However, the effects on health, work performance, quality of life, etc., have never been systematically reviewed. OBJECTIVE: To evaluate the existing literature about active workstations and their possible positive health and work performance effects. DATA SOURCES: We [...]

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Physiotherapists share tips to help make your new year’s resolutions stick

By |2020-11-02T23:09:31+11:00January 16th, 2015|Education|

The New Year brings the incentive to get our health and wellbeing back on track. But for many of us, the resolutions we set on 1 January often turn into a challenge not long after, with mixed motivation and results. The Australian Physiotherapy Association (APA) supports all those keen to kick start the New Year [...]

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