“Ooh but it won’t happen to me”…..Is that what you thought when you looked at this photo?...... A common thought these days when we hear about cause and effect when it relates to yourself is to think exactly that. What is it that makes you think that way? Is it the fact that you’re only [...]
Nelson Bay Physiotherapy & Sports Injury Centre is pleased to announce that we have partnered with The Hunter Academy of Sport (HAS) to provide physiotherapy services to HAS athletes from the Port Stephens region. HAS is currently running various successful talent development programs and caters for approximately 300 athletes (majority attending high schools). Academy staff, [...]
It's partly true!........but it's not all about sitting. It's more about how a sedentary lifestyle, including sitting, is perhaps the new smoking. However, unlike smoking which has no health benefits to anyone and I would be happy to eradicate, sitting is something that we don’t want to eradicate and is in fact something that we [...]
