Exercise Extra – Piriformis Stretch

By |2020-11-02T23:09:20+11:00May 12th, 2020|Physiotherapy|

The piriformis muscle is found at the back of the hip joint. It is a triangular muscle attaching to the pelvis, sacrum (bone joining your pelvis to your spine) and the femur (thigh bone, also the strongest long bone in the body). The muscle is deep and hence has the gluteus maximus overlying it and [...]

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Back Pain In Nelson Bay? What You Need To Know

By |2020-11-02T23:09:20+11:00May 5th, 2020|Physiotherapy|

Back pain is very common among the population. Research has found that 4/5 people will experience significant back pain in their lifetime. Back pain is often very concerning to patients because of the intense pain, strange symptoms and disabling nature of the injury. An explanation and education about the injury can eliminate a lot of [...]

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Breaking News: Health Fund Rebates announced for online Physiotherapy consultations

By |2020-03-26T14:34:07+11:00March 26th, 2020|Business, Education|

Private health funds are fast tracking access for members to tele-physiotherapy consultations while Australians’ movements are restricted by the COVID 19 pandemic. https://youtu.be/w_QQIdjoaoc Several private health funds have agreed to provide benefits for individual (one on one) physiotherapy tele-consultations/video consultations where: The customer is undergoing an existing course of treatment and the customer has seen the [...]

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We are OPEN

By |2020-11-02T23:09:21+11:00March 24th, 2020|Business, Education, Marketing|

https://youtu.be/ikk9goX7nQI A message for the local community, Nelson Bay Physiotherapy & Sports Injury Centre is open to continue to provide our service to the community. We are here to help you, and wish to reassure you that your path to rehabilitation doesn't stop. Please don't let it sit idle when we are here to [...]

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What are the Benefits of Physiotherapy?

By |2020-02-12T15:49:28+11:00February 7th, 2020|Physiotherapy|

Physiotherapy, also known as physical therapy, is used to restore function to many parts of the body. It can be used for people of all ages and is often part of recovery after an injury or accident but can also be used to treat certain illnesses and diseases, and more importantly, identify causative factors to [...]

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Support MND

By |2020-11-02T23:09:21+11:00October 1st, 2019|Events|

A pioneer in physiotherapy within the Hunter Valley passed away in July, having been diagnosed with Motor Neurone Disease (MND) earlier in the year. Mrs. Judy Mitchell may well have been known to many of you as a physiotherapist in Maitland, a Shoal Bay resident in later years, or as an important member of the [...]

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