Nelson Bay Physiotherapy
Orthotics are shoe inserts used for correcting the biomechanics of your feet.
Repetitive Strain Injuries (RSI), are common injuries that can affect both the upper and lower limbs and even the back and ne
Repetitive Strain Injuries (RSI), are common injuries that can affect both the upper and lower limbs and even the back and neck regions.
Ice itself though, was proposed for anti-inflammatory benefits. However, we need some inflammation for healing to occur.
The piriformis muscle is found at the back of the hip joint.
Back pain is very common among the population. Research has found that 4/5 people will experience significant back pain in their lifetime.
Happy weekend all! COVID-update re attending here (as it currently stands Sunday 4:30pm).
Scott recently conducted an online session followed by a practical demonstration of the Netball Knee program for Nelson Bay Netball Coaches.
Orthotics are shoe inserts used for correcting the biomechanics of your feet where it is that your foot mechanics are causative or a part of the reason for your presenting complaint.
Do you experience soreness that becomes more noticeable by the end of the day or the end of your working week?
ICE, RICE, PRICE, POLICE, PEACE and LOVE or UNLESS?
