Nelson Bay Physiotherapy & Sports Injury Centre
We make the pain go, for good.
Our team of friendly, highly professional physios make it their job to solve your pain problem and prevent it recurring so that you can live life better. How?
Well, before we start treating your symptoms we discover ‘what’ is causing them. First we analyse your individual biomechanics and daily activities to explain ‘why’ you have developed your symptoms. Then we alleviate your symptoms with a big picture approach that ensures you recover more quickly. Services includes hands-on manual treatment, strapping, dry needling, orthotics, exercise programs and more.
We will not hook you up on a series of machines and leave you while we attend to the needs of others. All consultations are private 1:1 appointments.
Importantly, we help you understand how to be pain free for the long term so that you don’t need to keep coming back. That’s the Nelson Bay Physiotherapy difference.
Orthotics in Physiotherapy
Orthotics are shoe inserts used for correcting the biomechanics of your feet where it is that your foot mechanics are causative or a part of the reason for your presenting complaint. This commonly includes heel [...]
Repetitive Strain Injuries – Part 2
Workplace Strains & Repetitive Strain Injuries Do you experience soreness that becomes more noticeable by the end of the day or the end of your working week? This is how Repetitive Strain Injuries (RSI) behave [...]
Put it on Ice?
ICE, RICE, PRICE, POLICE, PEACE & LOVE or UNLESS? What am I talking about? Find out here. Maybe you have a suggestion to add to the list. The RICE principle has transitioned from RICE to [...]