Nelson Bay Physiotherapy
Continuing on from our previous posts regarding knee osteoarthritis and arthroscopic surgery comes this recent piece from Paula Goodyer in the Sydney Morning Herald.
We are proud to announce that we are suppliers of the great new technology brought to us by EXOS and DJO Global for the management of upper limb fractures and limb injuries.
A review of the research evidence suggests knee arthroscopic surgery is no better than exercise therapy and is not recommended for people with degenerative knee conditions.
Here's an interesting one. Research has just come out suggesting that walking at fast speeds or running at slower speeds results in intervertebral discs that are thicker and juicier.
Now that's a question. With all the wearable technology at present that has become more affordable, this mark has become somewhat of a target for people measuring their daily activity.
How much physical activity do your children do? Are they meeting the recommendations? What lifestyle or environmental changes could be made to improve their activity levels each day?
Here's a new twist on a standing workstation! Learn how standing workstations have moved to the next level.
Inspired by the work of Camp Quality and a want to support them I have decided to participate in 1,000 Ks 4 Kids Newcastle 2017 - Support Crew and raise money for their cause.
An interesting piece of commentary from a general practitioner following evidence-based care.
Whilst exercise training has been shown to be helpful in institutionalised older people with cognitive impairment, the effect of exercise on the equivalent population was less clear
Innovative research released today proves that digitally enabled physiotherapy consultations are effective in treating patients with chronic knee pain.
Why sweating it up might be more beneficial than you think.