Have you sprained a ligament or a joint doing something awkwardly or did you sprain your ankle playing sport or walking on the beach? Did you strain your hamstring or calf as you ran to score the try or walked up the step? These injuries are generally acutely painful and are best treated with early intervention that may require the fitting of a brace or some compressive garment. We can select the right support for you and progress you through rehabilitation to ensure good physiological healing and restoration of function.
Nelson Bay Physiotherapy